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Creamy green lentil pasta with edamame and parsley

You will be surprised by the flavor this recipe provides with just parsley and garlic. With very simple ingredients, yet an eye-catching presentation. 
Cook Time30 mins
Course: Main Course
Cuisine: Italian
Servings: 8


  • 16 oz green lentil Penne pasta
  • 1 cup Edamame shelled
  • 1 cup Parsley finely chopped
  • 4 pods Garlic sliced

For the sauce -

  • 1 tbsp plain flour
  • 1 cup plain milk
  • 4 oz Goat cheese
  • 1 tsp Oregano seasoning
  • 1 tbsp Parmesan cheese shredded


  • Cook the pasta as per package instructions, drizzle olive oil and coat well. Set aside. 
  • Heat a large skillet, add olive oil and garlic, saute
  • Next add the parsley and toss well to extract the beautiful flavors
  • Add edamame and toss to cook but still firm and crisp
  • Sprinkle the flour and mix well
  • Add the milk and bring to a very low boil
  • Sprinkle the goat cheese and mix very well to make a light and fluffy sauce
  • Add the pasta, salt, oregano seasoning and toss to coat the pasta completely
  • Sprinkle parmesan cheese and serve