Start to cook the pasta as per the box directions to al dente, season well with salt
Put a large skillet on low heat, add olive oil, add the garlic
As the garlic sautés, sprinkle the plain flour and fry
Now add the almond milk and stir to bring to a slow boil
Sprinkle half the parsley leaves, season with salt and optionally with red pepper flakes
Drain the spaghetti and add it directly to the sauce, give it a good stir to ensure coating completely
Sprinkle the remaining parsley on top and parmesan cheese (optional)