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Cabbage Celery soup

This soup incorporates cabbage as the main ingredient and supplements with other aromas that will remove its predominant flavor. Celery is one vegetable which works wonders in a soup and makes it immensely appetizing. On the aromatics area - incorporating ginger brings in additional flavor and some earthy heat. Parsley also brings in another depth of flavor - use any herb of preference. Bring in a potato to add some thickness. Optionally some pink lentils (masoor dal) can be added to make it a complete meal by itself. 
Prep Time10 mins
Cook Time15 mins
Course: Soup
Cuisine: Fusion
Servings: 8


  • InstantPot


  • 2 cups Cabbage green chopped coarsely
  • 2 cups Celery chopped coarsely
  • 1 Potato chopped
  • 1 Shallot chopped
  • 3 pods Garlic
  • 1 tbsp Ginger chopped
  • 1 tbsp Parsley
  • 2 cups Vegetable stock optional - use water in its place
  • 2 cups Oat milk
  • 1 cup Pink Lentils Masoor dhall
  • 1 tbsp Olive Oil
  • Salt


  • Start a large InstantPot on SAUTE mode and add some olive oil 
  • Add the shallots, ginger, garlic and parsley and give it a spin
  • Turn heat to MANUAL
  • Add celery, cabbage, potato and the vegetable stock or water;Add Salt
  • Put it to cook for 8 minutes
  • Once done, open the InstantPot and let it cool down for a few minutes
  • Using an Immersion Blender, carefully blend in the pot to a smooth consistency
  • Now add the oat milk and lentils and put it back to cook for 5 minutes
  • Once done, soup is ready to be served. Add fresh cracked pepper if preferred.