Breakfast

Zucchini whole grain muffins

VEGAN, VEGETARIAN, NUT-FREE One vegetable that is a summer blessing is zucchini. It is available in plentiful and can be used in many ways. Zucchini muffins are very easy to bake and goes well as a breakfast item or as a side to robust soups. I used whole wheat flour along with spelt flour to make… Continue reading Zucchini whole grain muffins

Cookies, Dessert, Holiday

Whole grain Biscotti with Pistachio and Craisins

Jump to recipe Happy New Year 2021 🎊🎊🎊Lets welcome this new year with lots of hope and wishes for a Healthy year worldwide. 2020 to say the least was not one. Harry Potter fans will resonate with my kids who have given 2020 a new name “the year that must not be named ! ”.… Continue reading Whole grain Biscotti with Pistachio and Craisins

Indian, Instant Pot, InstantPot, Lunch, Dinner and Entrees

Red rice and Black-eyed peas hotch-potch in Instant pot

Jump to recipe There has been an influx of many kitchen gadgets which indeed reduce the cooking time and make it easy to whip up meals quickly. One such gadget is the Instant pot - a huge life saver. One-pot dishes come out very well in the Instant pot and make for a comforting meal… Continue reading Red rice and Black-eyed peas hotch-potch in Instant pot

Breakfast, Indian, Lunch, Dinner and Entrees

Whole Grain Rava dosa

Jump to recipe Rava Dosa is a delicacy in South India. It is a very crisp, thin and porous crepe. Rava dosa is a mixture of 3 components – White Rava or sooji, Rice flour and All purpose flour or Maida – all 3 ingredients come under ‘white’ carbs. So I set out to transform… Continue reading Whole Grain Rava dosa