Tava Pulav with brown rice and tofu - Mumbai special VEGAN, VEGETARIAN, NUT-FREE, GLUTEN-FREE Mumbai street foods are super famous in India for their unique flavors. I have only experienced the copy-cat versions in my local city, but I have heard plenty of stories from relatives and friends. Today I present Episode 2 of my… Continue reading Street Foods of India – Episode 2
Tag: mynutrosia
Oat VEGAN balls
VEGAN, VEGETARIAN, NUT-FREE, GLUTEN-FREE Meatballs or ‘vegballs' are an extremely versatile ‘keep at hand’ food item that can be re-purposed in a variety of ways. It can be served as-is as an appetizer. Or, top it off on a hardy, pasta dish. Both creamy pastas and saucy spaghetti can take a good vegball mixed in.… Continue reading Oat VEGAN balls
Potato n Purple cabbage easy stir-fry
VEGAN, VEGETARIAN, GLUTEN-FREE, NUT-FREE Its mid-week and always a struggle to think up lunch ideas for the kids. One item which my kids always enjoy is 'kathi wraps'. The following unique combination of veggies present vibrant colors and taste that will be totally hidden to kids eyes! Today I want to showcase a vegetable which… Continue reading Potato n Purple cabbage easy stir-fry
Ragi Rye uthappam
VEGAN, VEGETARIAN, NUT-FREE Make these easy peasy delicacies for breakfast, lunch or dinner. This is what I would call “Instant food”. Just mix and prepare. 👉 Ragi is the Tamil name for Finger millet👉 Rye is a grain which is very similar to wheat and barley 👉 Uthappam is the Tamil name for Pancakes Both these ingredients are… Continue reading Ragi Rye uthappam
New Series – Street foods of India
Episode 1 - Masala vadai with Sundal - Chennai special VEGAN, VEGETARIAN, NUT-FREE, GLUTEN-FREE Why are street foods so delicious? My guess: they're made fresh with a few, locally available ingredients. Recently we had a costume party at our place and the theme was Disco/Flower power. Embracing the unique styles of the 70s, all of… Continue reading New Series – Street foods of India
South Indian Black-eye peas kurma
VEGAN, VEGETARIAN, GLUTEN-FREE, NUT-FREE Here is an easy South Indian kurma with a rich coconut gravy made from scratch. The beans used here, black-eye peas, are readily available in stores. Use any beans preferred. South Indian gravies are always vegan. We do not use any dairy products unlike North Indian curries, which use butter and cream… Continue reading South Indian Black-eye peas kurma
Kale mushroom quesadilla
VEGAN, VEGETARIAN, GLUTEN-FREE, NUT-FREE Kale is one of the hardiest leafy greens. Some varieties like dinosaur kale are really tough. This is one of the reasons why kale can be cooked well and does not wilt quickly like most greens. This is also the same reason why I am not a fan of kale salad.… Continue reading Kale mushroom quesadilla
Whole Grain Masala bhath
VEGAN, VEGETARIAN, GLUTEN-FREE, NUT-FREE Everyone needs a “reboot” night. It can also be called a “comfort food” night. We need to eat but not in the mood for any heavy cooking. This also means not in the mood for excessive sensitive stimulations 😆 Looking for simple homely meal which will wrap us like a warm… Continue reading Whole Grain Masala bhath
Basil Turmeric biscuits
VEGETARIAN, NUT-FREE Rich vibrant color, enticing aroma, soft and delicious - I cant stop describing these golden goodies 😇Heres a link to my Instagram feed for a full-blown video - https://www.instagram.com/p/Cg4Amc9MqTf/Here are some flavorful and flaky biscuits or rolls which can be whipped up any day of the week and makes it to the table… Continue reading Basil Turmeric biscuits
Spring vegetables chickpea pasta
VEGAN, VEGETARIAN, GLUTEN-FREE, NUT-FREE The best part of Spring and early Summer is the beautiful bounty of vegetables that begin to sprout. I love to see cute little Zucchinis, squash, variety of colorful baby carrots etc. Today’s pasta dish is extremely easy and versatile..... a celebration of Spring! Take your pick of spring vegetables to… Continue reading Spring vegetables chickpea pasta
